Icy black salt Kala Namak is a salt known as Kala Namak in South Asia. It is a salt of volcanic origin with a distinctive sulphur aroma, often used in Ayurvedic medicine and traditional Asian cuisine for its positive health benefits. It is thought to aid digestion and reduce intestinal gas formation due to its laxative and digestive properties. Containing iron and other minerals, black salt is considered useful in the treatment of heartburn and flatulence. Its low sodium content compared to regular table salt makes it a healthier alternative for those who monitor their salt intake. In addition, black salt is often used as a flavour enhancer in vegan cuisine, especially to imitate the taste of eggs in dishes. The unique properties of black salt, including its digestive benefits, mineral content and culinary versatility, make it a valuable ingredient in a wide variety of dishes and health regimes. Kala Namaki black salt has a distinctive taste and smell. You can use a small amount of cooked shredded tofu or chickpea “omelette” sprinkled on top with a little turmeric to make a vegan “egg”. Perfect for toasting with avocado. As this salt is coarse, it must be crushed in a mill or mortar.
