Description Details Vitamin K2 180 MAX contains high-strength Vitamin K2 as K2VITAL™, a patented form of Vitamin K2 to support bone health and cardiovascular system health.  Ingredients Each capsule contains:       Menaquinone 7 (Vitamin K2)(K2VITAL™) 180mcg Does not contain egg, milk, peanut, corn, soy, tree nuts, gluten, lactose or artificial colours or flavours. Directions of Use Adults – Take 1 capsule daily, with food, or as directed by your health professional.  Always read the label and follow the directions for use. Vitamin supplements should not replace a balanced diet.  Contains sulfites.